The Seahawks trimmed to 53 on a tough cutdown day, freeing cap space by cutting Marquez Valdes-Scantling and trading Mike Jerrell to Atlanta for a conditional seventh. The move reshapes the WR room toward bigger, run-first options and opens the door for Cody White and Dariq Young to push for early-season roles, while fans watch for practice-squad gems like the undrafted pair Jared Ivy and Connor Ul showing upside on defense.

Defensively, Seattle’s depth questions at nose and inside linebacker loom, prompting talk of waiver pickups or trades. The staff leaned into a physical, run-focused identity, which bodes well for the young blockers and edge players, but fantasy players should monitor who lands the early-down workload and how the group fills remaining gaps on waivers.

The Seahawks’ preseason arc points to a run-first identity and a deeper, more capable roster than in years past. Seattle closed out camp with a defensive edge that looked more live and a backfield that finally felt capable of consistent ground success, even as quarterback development remains a work in progress.

Two premium pass-rushers loom as fantasy-tilting options for Green Bay, but the path to adding one is a high-stakes balance of draft capital, cap space, and long-term depth. The Pack could chase Micah Parsons or Trey Hendrickson, or sign Jadevian Clowney as a cheaper, one-year alternative, or opt to stand pat. Green Bay possesses ample future picks (2026-2028) and robust 2025 cap room, but pursuing a star edge would require meaningful restructuring or asset forfeiture, with 2026 cap gymnastics potentially looming. The episode lays out four routes: trade for Parsons, trade for Hendrickson, sign Clowney, or do nothing, weighing upside against the price tag and depth concerns. The speaker argues that while Parsons or Hendrickson could elevate the defense to championship-caliber levels, the tradeoffs could gut the team’s longer-term viability; Clowney offers a more modest but still meaningful upgrade. In the end, Hendrickson surfaces as a pragmatic middle ground, offering big impact with a comparatively cleaner cost, whereas Parsons is the ultimate swing for the fences.

Beyond the Xs and Os, the discussion anchors in how this would reshape 2025-26 roster construction: how many starters would depart to fund a big move, how the O-line would hold up if key cogs were sacrificed, and whether the organization would risk its future talent pool for a single peak season. The host highlights that Goody has previously chased big-game defenders, but the current reality—costly contracts, the need to protect depth, and 2026 cap pressure—means a balanced approach could be wiser than a full-blown all-in. Whether GB stays pat or pulls a trigger, the outcomes will ripple through every fantasy lineup and every late-season buy/sell decision.

Training camp marks an exciting time for the Baltimore Ravens, with players reporting and the coaching staff ready to evaluate talent. Lamar Jackson is vocal about his excitement and hints at possible new additions to the roster, contributing to the buzz around the team's potential. The latest rumors involve Jadeveon Clowney, suggesting he could be a valuable asset if signed. As the Ravens gear up for the season, all eyes will be on the roster adjustments and performance in camp.